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Grilling Frozen Chicken Breast with Traeger Grills: Recipes and Tips for Perfectly Juicy Results

  • January 23, 2023
  • Paul Feval
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Are you looking for a delicious and easy way to cook frozen chicken breast on a Traeger grill? Look no further! This blog post will provide you with all the information you need to make juicy and flavorful grilled chicken breasts every time. We’ll share two recipes, plus a few tips and tricks to help you get the most out of your Traeger grill. From a classic Traeger BBQ chicken breast recipe to a whole smoked roasted chicken with lemon-thyme butter, you’ll have plenty of options for preparing frozen chicken breast with your Traeger grill. So, let’s get started!

1. How to Grill Frozen Chicken Breast with Traeger Grills

Grilling frozen chicken breast with Traeger Grills is an easy and delicious way to make a meal that’s both juicy and flavorful. Traeger Grills offer an even heat distribution which helps to ensure that your chicken is cooked evenly and doesn’t dry out. Additionally, Traeger Grills are easy to use and produce restaurant-quality results. It’s a great way to make a delicious meal without all the fuss of traditional grilling methods.

Step 1: Preheat the Grill
The first step in grilling frozen chicken breast with Traeger Grills is to preheat the grill to the desired temperature. This can be done in two ways: you can either set the temperature manually or set the heat to the “smoke” setting. Setting the temperature manually will give you more control over the heat and will ensure that your chicken is cooked evenly.

Step 2: Prepare Your Chicken
Once your grill is preheated, it’s time to prepare your chicken. If you’re using a frozen chicken breast, you’ll need to thaw it in the refrigerator for at least 4 hours before grilling. Once thawed, season the chicken with your favorite dry rub or marinade. If you’re using a marinade, marinate for at least 2 hours for best results.

Step 3: Place the Chicken on the Grill
Once your chicken is prepared, it’s time to place it on the grill. Make sure to place the chicken on the grill so that it’s evenly spaced and not overcrowded. Close the lid and let the chicken cook for 10-15 minutes, or until the internal temperature of the chicken reaches 165 degrees Fahrenheit.

Step 4: Let the Chicken Rest
Once the chicken is finished cooking, it’s important to let it rest for at least 5 minutes before serving. This will allow the juices to redistribute and ensure that your chicken is perfectly juicy and flavorful.

Grilling frozen chicken breast with Traeger Grills is an easy, delicious way to make a restaurant-quality meal in the comfort of your own home. With the right technique and recipes, you can create a delicious, juicy meal that everyone will love.

2. Delicious Traeger BBQ Chicken Breast Recipe

Grilling frozen chicken breast with a Traeger grill can be a great way to enjoy a delicious and juicy meal. The Traeger BBQ Chicken Breast Recipe is a great way to do just that. This recipe requires Traeger pellets, BBQ sauce, chicken breasts, Worcestershire sauce, and olive oil, and it only takes 50 minutes to prepare.

To get started, combine the Traeger pellets, BBQ sauce, Worcestershire sauce, and olive oil in a bowl and mix well. Then, place the chicken breasts on the Traeger grill and cook for about 25 minutes. Make sure to turn the chicken breasts over halfway through the cooking process.

When the chicken is done cooking, the internal temperature should be at least 165°F. The chicken breasts should be cooked through and the sauce should be caramelized. The Traeger BBQ Chicken Breast Recipe results in delicious, juicy and tender chicken.

The Traeger BBQ Chicken Breast Recipe is a great way to enjoy a delicious meal with minimal effort. It’s quick and easy to prepare, and the results are sure to please. The Traeger pellets give the chicken a unique flavor, and the BBQ sauce provides a delicious glaze. Plus, the Worcestershire sauce adds complexity to the flavor profile.

The Traeger BBQ Chicken Breast Recipe is a great way to add some delicious flavor to any meal. Whether you’re looking for a quick and easy dinner or a special occasion meal, this recipe is sure to please. Plus, it’s a great way to enjoy a juicy, flavorful meal using frozen chicken. So, why not give the Traeger BBQ Chicken Breast Recipe a try today?

3. Cooking Whole Frozen Chicken With Lemon-Thyme Butter on a Traeger Grill

Grilling whole frozen chicken breast on a Traeger grill is an easy and delicious way to enjoy a delicious meal. The Traeger grill is a wood pellet-powered grill that provides a consistent heat source for cooking. With its even heat distribution, it is the perfect choice for cooking frozen chicken breast. To prepare the chicken for the grill, you will need to thaw the frozen chicken breast in the refrigerator overnight.

Once the chicken is thawed, the next step is to create a flavorful marinade with lemon and thyme. Start by combining the ingredients in a small bowl or container. Then, coat the chicken breasts in the marinade, making sure to cover all sides with the mixture. Place the chicken in the refrigerator for at least an hour or up to overnight. This will ensure that the chicken is infused with the flavor of the marinade.

Time to Grill

When you’re ready to cook, preheat your Traeger grill to 375 degrees F. Place the chicken on the grill grate and cook for about 25-30 minutes, flipping the chicken halfway through. Once the internal temperature of the chicken reaches 165 degrees F, it’s done!

Finishing Touches

To add a finishing touch to the chicken, melt some butter in a saucepan with some lemon juice and thyme leaves. Once the butter is melted and combined with the lemon and thyme, brush the mixture over the chicken. This will provide an additional layer of flavor and tenderness to the chicken.

Serving Suggestions

The grilled chicken can be served with a variety of accompaniments, such as a side of roasted vegetables or a salad. You can also pair the grilled chicken with a creamy sauce or a flavorful sauce of your choice. Enjoy!

4. Comparing Grilled Frozen Chicken Breast Recipes Using Traeger Grills

Grilling frozen chicken breast on a Traeger Grill can be a great way to enjoy a delicious and juicy meal without taking the time to thaw it. However, there are a few different recipes and approaches you can take when grilling frozen chicken on a Traeger Grill, and it can be helpful to understand the differences between them before you start cooking. In this section, we’ll compare some of the most popular grilled frozen chicken recipes using Traeger Grills, so you can get the best results for your meal.

Searing Technique
One of the most popular techniques for grilling frozen chicken breast on a Traeger Grill is the searing technique. This method involves preheating the grill to a high temperature (around 450-475°F) and then placing the frozen chicken breast on the grates. The high heat of the grill will quickly sear the outside of the chicken, while the inside will slowly thaw and cook. This technique can be great for achieving a crispy, golden-brown exterior and a juicy, tender interior.

Low-and-Slow Technique
The low-and-slow technique is another popular method for grilling frozen chicken breast on a Traeger Grill. This method requires preheating the grill to a lower temperature (around 300-325°F) and then placing the frozen chicken breast on the grates. The slower, lower heat will thaw the chicken more gradually, allowing for a more even cooking of the chicken. This technique can also help to prevent the exterior of the chicken from overcooking before the inside is fully cooked.

Indirect Heat Technique
The indirect heat technique is another popular method for grilling frozen chicken breast on a Traeger Grill. This method requires preheating the grill to a medium temperature (around 350-375°F) and then placing the frozen chicken breast on the grates. The indirect heat of the grill will slowly thaw the chicken while cooking it, resulting in a juicy, evenly cooked chicken breast.

Conclusion
When it comes to grilling frozen chicken breast on a Traeger Grill, there are a few different recipes and approaches you can take. Each method has its own advantages and disadvantages, so it’s important to understand the differences between them before you start cooking. Whether you choose the searing technique, the low-and-slow technique, or the indirect heat technique, you can be sure that you’ll have delicious and juicy results with your Traeger Grill.


Grilling frozen chicken breast with a Traeger Grill is a great way to make delicious, juicy, and flavorful meals. Whether you’re looking for a classic BBQ chicken breast recipe or a more exotic smoked roasted chicken with lemon-thyme butter, Traeger Grills make it easy to create mouthwatering dishes. Plus, with the tips and tricks provided in this blog post, you can ensure perfectly cooked chicken every time. So, fire up your Traeger Grill and get ready for a delicious and easy meal!

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Paul Feval

Paul Feval is a talented writer and editor at Fresh Look Foods Magazine. With a degree in English and a passion for food and cooking, Paul brings a unique perspective to the world of food writing. He is dedicated to providing readers with informative and engaging content that helps them make informed choices about food. As an editor, Paul is responsible for ensuring that all the content in the magazine is accurate, engaging and well-written. His attention to detail and ability to bring out the best in others makes him an invaluable member of the Fresh Look Foods Magazine team.

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