You are what you eat so don’t be fast, easy, fake or cheap!
Fresh Look Foods helps you win the grocery game.

Navigating the grocery aisles is daunting. Especially when you are trying to improve the food you buy. What to eat? Where to shop? What brands should you support, and which ones should you avoid? What do all these symbols and claims on food labels mean? As shoppers, we hear the marketing messaging and terminology; we're open to new ways to think about shopping for better foods but we just don't understand the significance and how the messages relate to our everyday health + wellness.

Fresh Look Foods is a community coming together to demystify the grocery aisles with a mission focused on helping you become a healthy and empowered shopper. We'll fill your basket with product reviews + recommendations, Virtual Demos, and regular updates, translating the food labels and claims, + food trends. You're faced with SO MUCH information with the intention of helping you improve your health and wellness. We know we need to select better-for-you foods with fewer ingredients, less processed, and fewer artificial flavors, colors, and sweeteners.. We know that fresh is best but want to spend as little time as possible in the kitchen preparing meals.  And what are all these special diets? - Gluten Free, Paleo, Vegan... If any of this rings true to you please come along for the ride through the grocery aisles with us!

Natural Foods, Grocery


Initially, I started to write this post thinking of and referring to MSG as POISON.  After some research, I found there are many angles to this ingredient and whether it is harmful or harmless. Ask almost anyone what they know about MSG and you’ll get a bunch of reactions and responses. Read along and judge… Continue Reading

Read Full Post

Your Secret Weapon – Thrive Market

THRIVE- THE SMART WAY TO SAVE MONEY ON HEALTHY FOOD I live in a small town in Washington State where I was born and raised. When I moved back here from Seattle I was worried that I would not have access to the variety of Natural and Organic products I had easily available at nearby… Continue Reading

Read Full Post

Olive Oil

  DO YOU KNOW WHERE YOUR OLIVE OIL COMES FROM?? Olive oil is like wine – there are 700+ varietals of olives, each varying in flavor depending on the region they’re grown. Similarly, there are good years and bad years for olives. And also like wine, olive oil has a following of passionate connoisseurs and… Continue Reading

Read Full Post

Our ideas of health and wellness evolve, so should our purchasing habits. Studies have shown that the labeling claim that is affecting purchasing the most is additive/preservative-free.

Grocery shopper

Offering a Fresh Look at Foods with:

  • Natural & Organic Product Reviews
  • Weekly Blog Posts
  • Savvy Shopper Newsletter
  • Virtual Demos (Producer/Product Profile videos)
  • Social Media Communication

Our mission is to empower people to make healthy, informed decisions and demystify the grocery shopping experience whether on-line or in the market. Our hope is to build trust and transparency between shoppers, producers and retailers.

Join us……we’ll learn and share and have some fun along the way!

Follow us on Social Media for news and tidbits of helpful information to EMPOWER you as  a SAVVY SHOPPER.