You Are What You Eat
Natural Foods, Grocery
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FOOD EQUITY – PART TWO – SOCIAL & ECONOMIC IMPACTS OF FOOD INSECURITY

  It’s taken me a while to write this post. I suffered a major bout of Imposter Syndrome – who am I to talk about this? I’m not an expert – so on and so forth. Then, is my writing good enough? Who will I offend? There is SO MUCH to cover, how can I… Continue Reading

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Food Equity – Where Does It Fit In?

FOOD EQUITY: Everybody has access to healthy, fresh food – the right to quality food. Just because a person is poor doesn’t mean they shouldn’t have access to healthy food. A Brief, But Necessary Departure From My Regular Themes Have you been watching and reading the news like I have and feeling helpless and frustrated? Why… Continue Reading

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MSG: IS EVIL LURKING IN YOUR FOOD?

Initially, I started to write this post thinking of and referring to MSG as POISON.  After some research, I found there are many angles to this ingredient and whether it is harmful or harmless. Ask almost anyone what they know about MSG and you’ll get a bunch of reactions and responses. Read along and judge… Continue Reading

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Our ideas of health and wellness evolve, so should our purchasing habits. Studies have shown that the labeling claim that is affecting purchasing the most is additive/preservative-free.

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