Ingredient Investigation: Gluten

 

 

Gluten

IMPORTANT: Just because a food is labeled “Gluten Free” doesn’t mean it’s automatically healthy. Gluten Free foods can still be overly processed and made from ingredients that should be limited or avoided for a healthy diet.

Gluten Inforgraphic
Gluten: What is it, Where is it, and How to avoid it if you need to.

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