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Why Letting Chicken Reach Room Temperature Before Grilling is Essential: Benefits, Tips & Safety Considerations

  • March 29, 2023
  • Christine Bozarth
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Are you looking for the perfect way to ensure your grilled chicken comes out juicy and flavorful every time? If so, then you should consider letting the chicken reach room temperature before grilling it. Not only does this method prevent the chicken from drying out while it cooks, but it also ensures the chicken will cook evenly and thoroughly. In this article, we’ll explain the benefits of letting chicken reach room temperature before grilling, provide tips on how to do it safely, and discuss the safety considerations you should keep in mind. So if you’re ready to take your grilled chicken game to the next level, read on!

1. Introduction to Room Temperature Chicken Before Grilling: What You Need to Know

Cooking chicken at room temperature is essential for evenly cooked, juicy results. When preparing chicken for grilling, the most important step is to let it come up to room temperature before cooking. This means taking the chicken out of the refrigerator about 15 minutes before grilling. A 15-minute sit at room temperature will make the chicken cook more evenly, helping you avoid a brown outside with a raw, undercooked inside.

The reason why letting chicken reach room temperature is important is because if you start cooking cold chicken on the grill, the outside of the chicken will cook much faster than the inside. This can result in an overcooked, dry outside and an undercooked, unsafe inside. By allowing the chicken to come up to room temperature, the cooking time is more evenly distributed, resulting in juicy, evenly cooked chicken.

Grilling is a great way to enjoy delicious, healthy chicken, but getting the timing right is key. Taking the time to let the chicken come up to room temperature before grilling will ensure you get the best results.

By taking the time to let the chicken come up to room temperature before grilling, you can ensure that you will get the best results. Not only will the chicken be cooked evenly and safely, but it will also be juicy and delicious. Taking the time to let the chicken come up to room temperature before grilling is essential for the best results.

2. Benefits of Letting Chicken Reach Room Temperature Before Grilling

Letting chicken reach room temperature before grilling is essential for achieving the best results. Not only does it ensure that the chicken will cook evenly, it prevents the outside from becoming charred while the inside is still raw. Furthermore, room temperature chicken cooks faster than cold cuts, which means you can get your meal on the table much faster.

Another benefit of letting chicken reach room temperature before grilling is that it helps to keep the juices in the chicken. Cold cuts tend to expel more liquid during the cooking process, which can leave the chicken dry and flavorless. By allowing the chicken to warm up, the juices stay inside the chicken, resulting in a juicier, more flavorful end product.

Letting chicken reach room temperature before grilling also helps to keep the chicken from sticking to the grill. Cold chicken is much more likely to stick to the grill than room temperature chicken, so allowing the chicken to reach a neutral temperature before grilling will make it much easier to maneuver and flip the chicken.

Finally, bringing chicken to room temperature before grilling helps to reduce the risk of food-borne illnesses. Cold chicken can contain bacteria that can cause food poisoning, so it is important to make sure that the chicken has reached a safe temperature before cooking it.

All in all, the benefits of letting chicken reach room temperature before grilling are numerous. Not only does it help to ensure even cooking, it keeps the juices in the chicken, prevents the chicken from sticking to the grill, and reduces the risk of food-borne illnesses.

If you’re looking to get the most out of your grilled chicken, make sure to let it reach room temperature before cooking. A 15-minute sit at room temperature will make the chicken cook more evenly, helping you avoid a brown outside with a raw, undercooked inside.

3. Tips for Bringing Chicken to Room Temperature Before Grilling

Bringing chicken to room temperature before grilling is essential for achieving the best results. But it can also be tricky to get it just right. Here are some tips to help you bring your chicken to room temperature before grilling:

  • Measure the Temperature of the Chicken: Make sure you measure the temperature of the chicken before you start grilling. You want it to be around 70°F for the best results. If it’s too cold, you may need to add a few minutes onto the grilling time.
  • Take the Chicken Out of the Refrigerator Early: Plan ahead and take the chicken out of the refrigerator an hour or two before you start grilling. This will give the chicken enough time to reach room temperature.
  • Put the Chicken on a Plate: Once the chicken has reached room temperature, you can start grilling. To ensure that the chicken is evenly cooked, put it on a plate or baking sheet before transferring it to the grill.
  • Keep an Eye on the Chicken: As you’re grilling the chicken, keep an eye on it to make sure it’s cooking evenly on both sides and that it’s not burning or drying out. You may need to adjust the temperature of the grill or move the chicken around to ensure it’s cooked through.

By following these tips, you can make sure that your chicken reaches the perfect temperature before grilling and that it turns out juicy and delicious. Plus, you’ll be able to enjoy the full flavor of your grilled chicken!

4. Safety Considerations for Bringing Chicken to Room Temperature Before Grilling

When bringing chicken to room temperature before grilling, there are some safety considerations to keep in mind. First and foremost, make sure that you are using clean, safe kitchen tools and surfaces to handle the chicken. All cutting boards, knives, and other kitchen tools should be thoroughly cleaned and sanitized before and after use.

If you are using frozen chicken, it is important to allow it to thaw completely before bringing it to room temperature. This will ensure that the chicken is cooked evenly on the grill and that no bacteria is present. Additionally, it is important to never leave raw chicken sitting at room temperature for too long. The maximum amount of time raw chicken should be left at room temperature is two hours; any longer and bacteria can start to form.

When bringing the chicken to room temperature, it is important to ensure that it is not left out for too long. The maximum amount of time the chicken should be left out is four hours; any longer and bacteria can start to form. If the chicken is left out for too long, it can become unsafe to eat.

Finally, it is important to always cook chicken to the correct internal temperature of 165 degrees Fahrenheit. This will ensure that any bacteria present in the chicken is killed and that the chicken is safe to eat. By following these safety considerations, you can ensure that your chicken is cooked safely and is safe to eat.


Overall, bringing chicken to room temperature before grilling is an essential step in ensuring a juicy and flavorful meal. Not only does it help the chicken cook evenly and thoroughly, but it also helps to prevent it from drying out. By following the tips above and keeping safety considerations in mind, you can rest assured that your grilled chicken will come out perfectly every time. So go ahead and give it a try – you won’t regret it!

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Christine Bozarth

Christine has been with Fresh Look Foods Magazine for several years, and has become a respected voice in the food industry. She has interviewed some of the most renowned chefs and food experts, and has a wealth of knowledge about food trends and products. When she's not writing, Gianna can be found experimenting in the kitchen, trying out new recipes and techniques. She is also an avid traveler and loves to explore different cuisines and cultures.

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